an | protectyourjoy.com

Pathways for Anxiety

Awesome stuff!

I saw, the founder of the Pathways program, Paula Barrett, speak last Friday at the Generation Next Conference. Some very exciting work in building resilience in kids and adults to things like anxiety and depression.

Apparently 1:5 of us are born psychologically sensitive to Anxiety, but up to our early teens only 50% of those will show signs of Anxiety. If left unchecked, by the time these kids move through the 14 to 25 age group, up to 80% will experience Depression and Anxiety and a range of other symptoms.

Building skills in resilience is like ‘vaccinating’ yourself.

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Measure What Makes Life Worthwhile!